Level 1 · Session 1 · Free
Safe entry, exit
& pool rules
A genuinely useful 30-minute session from Water Confidence, the first of seven Swimera levels. Enter your email to unlock it — plus a one-page card to print and take to the pool.
What you’ll unlock
- ✓The full 30-minute sessionWarm-up game, 6 step-by-step activities, technique cues, common mistakes and a finishing challenge.
- ✓A one-page printable cardA4, clean and simple — made to print and keep by the pool.
- ✓Sent to your inbox tooWe’ll email you a link so it’s there next time you’re heading to the pool.
Free · No payment needed
Unlock your free session
Pop in your email and the session and printable card open straight away.