SESSION 1 · 30 MIN
Swimera pathway · Level 1 of 7
Water Confidence
Safe entry and exit, moving through the water in every direction, putting your face in, floating and finding your feet again, and your first push and glides. Float aids are welcome at this level.
LEVEL01
Inside Level 1
Ten purposeful
pool sessions.
Each session is about 30 minutes. Work through them in order, repeating any session until it feels comfortable, then tick it complete in your library. Finish all ten to earn the Level 1 certificate. Progress is personal, never a race.
FREE ↗
SESSION 2 · 30 MIN
Splashing yourself and building water confidence
SESSION 3 · 30 MIN
Moving sideways and changing direction
SESSION 4 · 30 MIN
Moving forward and backward, and your first kicks
SESSION 5 · 30 MIN
Recap and celebration: your first four skills
SESSION 6 · 30 MIN
Front crawl kicking and your front float
SESSION 7 · 30 MIN
Back kicking and your back float
SESSION 8 · 30 MIN
Push and glide on the front from the wall
SESSION 9 · 30 MIN
Push and glide on the back from the wall
SESSION 10 · 30 MIN
Level 1 confidence check and celebration
Level 1 digital pack
Everything for ten focused swims.
Technique demonstrations, poolside cards, games, progress rewards and calm safety reminders.
£19.99one-time · includes VATPurchase Level 1 →