SESSION 1 · 30 MIN
Family games
Float & balance
Starfish holds, log rolls and statue floats for a relaxed body position.
GAME04
Inside Float & balance
Ten purposeful
pool sessions.
Each session is about 30 minutes. Work through them in order, repeating any session until it feels comfortable, then tick it complete in your library. Finish all ten to earn the Float & balance certificate. Progress is personal, never a race.
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SESSION 2 · 30 MIN
Log roll practice
SESSION 3 · 30 MIN
Statue floats (freeze game)
SESSION 4 · 30 MIN
Back float balance
SESSION 5 · 30 MIN
Front float balance
SESSION 6 · 30 MIN
Floating shapes gallery
SESSION 7 · 30 MIN
Roll and recover
SESSION 8 · 30 MIN
Floating with a partner
SESSION 9 · 30 MIN
Balance challenge (holding shapes longer)
SESSION 10 · 30 MIN
Float show (showcase)
Float & balance digital pack
Everything for ten focused swims.
Technique demonstrations, poolside cards, games, progress rewards and calm safety reminders.
£5.99one-time · includes VATPurchase Float & balance →